I am down to earth and direct; I’m not a blank screen, and we won’t sit in silence! I offer a warm, compassionate and collaborative approach and will engage with you in a natural and relaxed way. I am passionate about supporting people to uncover their own unique path and am endlessly inspired by human beings’ ability to overcome obstacles, to move through pain, and to lead fulfilling and authentic lives.
I work with all aspects of the self including mind, body, feelings, imagination and creativity and the aspect of the self that some people call spirit or soul – the sense of being part of something bigger than ourselves.
I am a fully qualified therapist, having completed my core training in Psychosynthesis in 2006. I have worked supporting people through struggle and change for over 30 years in charities, universities, and in private practice. I work therapeutically with adults and as a supervisor to other therapists and practitioners.
I work with honesty and integrity, and my commitment to equality and social justice is key to and underpins my practice. I am a registered member of the British Association for Counselling (BACP), which means I have nationally recognised qualifications and subscribe to a code of ethics. I am fully insured and hold an enhanced DBS certificate. I have regular supervision to ensure my practice remains responsible and alive, and I am committed to ongoing learning and development of my skills and knowledge.
Aside from work, I love reading, cinema and festivals, travelling to interesting places, spending time in nature and in cities, cooking and eating good food. I am a mother of two wonderful teenagers.